Introduction to Energy Balance & Protection

In this class, you'll explore the fundamentals of energy balance and protection, learning how to understand, manage, and shield your personal energy field. We will cover techniques for grounding, centering, and cleansing your energy, as well as practical methods to protect yourself from negative influences and energy drains. Ideal for beginners, this course will provide you with essential tools to maintain a harmonious energy flow, enhance your well-being, and strengthen your energetic boundaries in everyday life. Whether you’re looking to improve your own energy or support others, this class offers a solid foundation in energy awareness and protection practices.